On episode 20 of the Ego Podcast, I am joined by comedian Jay Wells L'Ecuyer! Jay is a Canadian sketch comedian and award winning filmmaker who is one half of the comedy duo Jay & Eytan! Now making his home in New York City, Jay was in town visiting which gave us a chance to sit down and discuss some his opinions on ego, spirituality and meditation! We also chat about Jay's process coming into mindfulness, spiritual awakenings and more! I really enjoyed recording this episode with Jay and I'm excited to share his perspective with listeners. Enjoy! For more information about Jay and his upcoming shows you can visit: www.jayandeytan.com or follow him on social media @jaywellslec and @jaywellscomedy. This episode was made possible by Comedy Records. Sound editing was completed by Justin Ingraldi and Barry Taylor. Music by Nick Reynoldson.